Storing fat: Your mind probably shuddered at the words! But there’s more to this idea than meets the eye. There are important considerations both for and against storing fat. And it starts...
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7 Foods That Will Boost Your Metabolism
Food plays a huge role in how our brains and bodies can perform. From boosting cognitive abilities to providing an extra boost of energy, what you consume has a lot of weight...
read moreNutritional Services: Reasons Why You Should Sign Up
At the Lamkin Clinic, we offer many services and treatments that help you live your best life. From addressing allergies and chronic diseases, to protecting your heart health, our experienced and professional...
read moreNutrition Counseling and Services: Making Your Health a Family Affair
For years, America has had a national issue with childhood obesity. News headlines all across the country have highlighted this growing epidemic, as the percentage of children ages 19 and under with a...
read moreNutritional Counseling: Small Changes to Help Your Weight Loss Plan
When it comes to weight loss, there are often several recommended diet and lifestyle changes that patients need to make to be successful well after their diet has ended. Larger strategies are essential for...
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