Many health-seekers are overwhelmed by the sheer range of options available when it comes to weight loss. Weight loss is one of the hottest topics in the health arena. So, it’s no wonder...
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6 Changes to Help Your Weight Loss Plan
When it comes to weight loss, there are often several recommended diet and lifestyle changes that patients need to make to be successful well after their diet has ended. Larger strategies are essential for...
read moreWeight Loss: Don’t Beat Yourself Up – You Need Better Strategy!
Traditional weight loss plans and weight loss clinics are often a tempting first stop for people who want to get serious about losing weight. A typical weight loss plan may entail: Cutting...
read moreGreater Amounts of Belly Fat in Aging Adults Linked With Cognitive Impairment
In a new study that looked at over 5,000 older Irish adults, it was found that greater amounts of belly fat are associated with cognitive impairment. This is an extremely important finding...
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