Many health-seekers are overwhelmed by the sheer range of options available when it comes to weight loss. Weight loss is one of the hottest topics in the health arena. So, it’s no wonder...
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Weight Loss: Don’t Beat Yourself Up – You Need Better Strategy!
Traditional weight loss plans and weight loss clinics are often a tempting first stop for people who want to get serious about losing weight. A typical weight loss plan may entail: Cutting...
read moreMaintaining Your Ideal Weight: 3 Important Factors to Know
Losing or maintaining a healthy weight is a lifetime struggle for millions of Americans across the country. Per a recent assessment from the Centers for Disease Control and Prevention (CDC): ~ 40%...
read moreChoosing a Diet That’s Right for You: What You Should Know
Every day, millions of Americans embark on a new diet in the hopes of losing weight. And it’s easy to see why! According to data from a 2016 study, approximately 70% of...
read moreWeight Loss: Identifying the Healthiest Ways to Shed Pounds
The weight loss industry is a multi-million dollar market that is oversaturated with solutions. From fad diets to pills, trendy workouts to surgical procedures, anyone who has struggled with weight loss knows...
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