When it comes to treating hormonal imbalance, there is no uniform approach. Hormonal imbalance can come from various sources. But no matter the cause when left untreated, the consequences can be severe. One...
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4 Surprising Contributors to Mood and How to Feel Better
With millions of Americans staying home during the global COVID-19 pandemic, a wide range of health issues may be linked to inactivity and isolation are on the rise. This is especially the...
read moreSurprising Health Risks of Being Overweight, and What You Can Do
The health risks of being overweight or obese are certainly well documented. Being overweight can increase your risks for heart disease, Type 2 Diabetes, high blood pressure, and several other long-term medical...
read moreWeight Loss: Identifying the Healthiest Ways to Shed Pounds
The weight loss industry is a multi-million dollar market that is oversaturated with solutions. From fad diets to pills, trendy workouts to surgical procedures, anyone who has struggled with weight loss knows...
read moreNutrition Counseling and Services: Making Your Health a Family Affair
For years, America has had a national issue with childhood obesity. News headlines all across the country have highlighted this growing epidemic, as the percentage of children ages 19 and under with a...
read moreCognitive Health: What You Need to Know
As the years’ pass, you may start to notice those little physical changes that naturally accompany the aging process. You may find that you have a little less energy. Or maybe it’s...
read moreBrain Fog: Three Surprising Reasons Why You Feel Foggy
Everyone has an “off” day where you just don’t feel like yourself. Perhaps you are: Having difficulty concentrating at home or the office Are feeling fatigued even though you’ve had plenty of rest Having headaches or...
read moreCommon Medial Conditions: You Don’t Have to Live With Them
Most everyone has a few common medical conditions that they live with on occasion. Whether it’s a sore neck from a long day at the office or a bout of sneezing when...
read moreCan Allergies be Treated? What You Need to Know
Are you susceptible to an allergic reaction to food, environmental factors, drugs, or other common aspects of everyday life? You’re certainly not alone! More than 50 million Americans have experienced various kinds of allergies...
read moreGut Health: What You Need to Know
In the last year or two, you may have been hearing more about your gut and its connection to your overall wellbeing. When it comes to the big picture of your health,...
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