For the fortunate few, losing weight is as easy as cutting back on those guilty trips through the Taco Bell Drive-thru or skipping desert a few nights a week. For most, though, losing weight can be a struggle. For many, losing weight can seem darn-near impossible! If you are one of the latter two groups...

Food allergies are a growing health problem in our country. While many experience immediate symptoms, you may not experience the symptoms until up to a week later. That can complicate connecting your symptoms to foods you’ve eaten.