Do an online search for diet plans or weight loss, and you’ll be presented with millions of options. From diets that focus on only consuming a specific set of foods to diets...
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Taking care of your heart is one of the best things you can do to ensure a long and healthy life. Heart health has been in the national spotlight for years. Physicians...
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Every day, millions of Americans embark on a new diet in the hopes of losing weight. And it’s easy to see why! According to data from a 2016 study, approximately 70% of...
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There’s a reason why dieting is a multi-million dollar industry. There are countless: Pills and supplements Weight loss plans Meal programs Other lifestyle products at a consumer’s disposal At any given point...
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When it comes to treating hormonal imbalance, there is no uniform approach. Hormonal imbalance can come from various sources. But no matter the cause when left untreated, the consequences can be severe. One...
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With millions of Americans staying home during the global COVID-19 pandemic, a wide range of health issues may be linked to inactivity and isolation are on the rise. This is especially the...
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The health risks of being overweight or obese are certainly well documented. Being overweight can increase your risks for heart disease, Type 2 Diabetes, high blood pressure, and several other long-term medical...
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The weight loss industry is a multi-million dollar market that is oversaturated with solutions. From fad diets to pills, trendy workouts to surgical procedures, anyone who has struggled with weight loss knows...
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For years, America has had a national issue with childhood obesity. News headlines all across the country have highlighted this growing epidemic, as the percentage of children ages 19 and under with a...
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As the years’ pass, you may start to notice those little physical changes that naturally accompany the aging process. You may find that you have a little less energy. Or maybe it’s...
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