A good night’s sleep can have a huge impact on your overall health from the inside out. Research has shown that individuals who get quality sleep regularly have: A healthier immune system...
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When it comes to weight loss, there are often several recommended diet and lifestyle changes that patients need to make to be successful well after their diet has ended. Larger strategies are essential for...
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Food plays a huge role in how our brains and bodies can perform. From boosting cognitive abilities to providing an extra boost of energy, what you consume has a lot of weight...
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Natural aging has several unpleasant side impacts across the board that vary by individual and life stage. As you move through your 30s, 40s, 50s, and 60s, you’ll start to see more...
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There are several reasons why a visit to the Lamkin Clinic for advanced lab and diagnostic testing is: Comprehensive Productive Effective And, one aspect that sets us apart is our extensive suite...
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Unfortunately, many people don’t go to the doctor as often as they should for preventive care. They believe that if they aren’t suffering from any specific illness or symptoms, there’s no reason...
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It’s harder to be social and maintain contact with loved ones; our options for exercising and being active are somewhat limited. And the pandemic has undoubtedly made everyone anxious about what to...
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Traditional weight loss plans and weight loss clinics are often a tempting first stop for people who want to get serious about losing weight. A typical weight loss plan may entail: Cutting...
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2020 was challenging in more ways than one, but as 2021 rolls around, it’s a great time to take stock and ensure that the coming year is your healthiest and happiest year...
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When it comes to heart disease, protecting the health of your heart is more important than ever before. Recent studies found heart disease remains the leading cause of death for Americans. Roughly...
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