With all the hype about sugar, the effects of sugar on men gets little attention. Two things stand out: Sugar can contribute to low testosterone It can also be a factor in...
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Men and sugar: Preventing low testosterone, prostate cancer, diabetes & heart disease
10 keys for a summer weight-loss plan that works
Want to lose weight for the summer? Here are some tips on weight loss—before summer and during the sweltering weather. 1. Drink more water and fewer sugary drinks. Water is the best...
read moreThe difference between hypothyroidism and hyperthyroidism
Your thyroid is a very important, small, butterfly-shaped gland in your neck that controls production of some of the most critical hormones in your body. Among other bodily functions, your thyroid hormones...
read moreFitting exercise into your busy schedule
If you’ve tried to lose weight for any length of time, you know the two most basic things you have to do: eat healthy and exercise. But just because those are the...
read moreYour baby may not be the cause of your exhaustion
Feeling tired? Struggling to concentrate? Have unexplained aches and pains? These can be symptoms of a few different things, but if you’ve just had a baby, it’s worth considering whether or not...
read moreHow to accurately determine your body composition
Chances are you’ve heard about the BMI (Body Mass Index) measurement. It’s a common metric used to determine whether someone is overweight or obese. However, it’s a rule of thumb at best....
read moreDiabetes and hypothyroidism complications
If you have diabetes, you probably already know that it’s the most common disease of the endocrine system. But thyroid disease is the second most common endocrine disorder. And the conditions often...
read moreHypothyroidism symptoms in men
While hypothyroidism tends to be more prevalent in women than in men, that means it’s all the more important to talk with a medical professional if you are a man concerned about...
read moreWhen should you work with a doctor to lose weight?
If you’re like most Americans who are trying to lose weight, you know it can be quite a challenge. Not only is it simply challenging to change up your diet and exercise...
read moreAre you facing a weight-loss plateau?
If you’re making strides to eat well and exercise more, you might be frustrated to find your weight loss slowing and even stopping! That’s called a weight-loss plateau, and it’s not uncommon....
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